We believe that a varied and enjoyable range of activities promote physical fitness and mental quietude, stimulate intellectual curiosity, and help foster new friendships and positive connections.
A wide range of activities are available in and around Villa Kungsberga. Some activities have a specifically therapeutic aspect, others are simply for fun. Many of the activities are designed to support mental health, personal well-being, and physical fitness. Yoga and meditation help develop mindfulness and promote peace of mind.
We believe that whether working out in the house gym, hiking trails, or playing team sports, our guests come to experience the satisfaction of consistent exercise and its positive effects on body, mind and spirit.